GFNY announces GFNY Kota Kinabalu

14 Jul 2023

GFNY announces GFNY Kota Kinabalu December 10, 2023 The Courses The race begins from Sabah State Administrative Centre (PPNS) government office complex. PPNS is Borneo’s 2nd tallest building and offers an awe-inspiring venue

How to train for a 3-timer medal

02 Jun 2023

If you’re planning to participate in three GFNY races in a season to get your 3-timr medal, it’s important to schedule a training plan that will help you prepare for each race and ensure that

GFNY announces GFNY York, Pennsylvania

28 Apr 2023

GFNY announces GFNY Pennsylvania York September 10, 2023 The Courses GFNY Pennsylvania race week activities take place at the centrally-located York Expo Center. You will be picking up your race packets

How to prep your bike for a GFNY

25 Apr 2023

If you’re participating in a GFNY, it’s essential to ensure that your bike is in excellent condition. Preparing your bike for a GFNY involves more than just pumping up the tires and oiling the

5 tips on riding in a peloton

18 Apr 2023

Riding in a peloton is a fundamental aspect of road cycling, and it’s essential to master the art of group riding if you want to improve your performance. A peloton, which refers to a

6 tips on how to improve your climbing

10 Apr 2023

Climbing is a challenging aspect of cycling that requires both physical and mental strength. Whether you’re training for a mountainous race or simply looking to improve your climbing abilities, there are several strategies that

5 tips on how you can mentally prepare for a cycling race

04 Apr 2023

Cycling races can be both physically and mentally demanding. While physical training is important, mental preparation can also significantly impact your performance. Here are five tips to help you mentally prepare for a cycling race:

The 2023 GFNY NYC Jersey

30 Mar 2023

The all new, 100% Made in Italy GFNY race jersey features a lighter, softer and even more breathable fabric on the back slightly angled outside back pockets for easier access a more modern

GFNY announces GFNY Khao Yai

13 Mar 2023

GFNY announces GFNY Khao Yai October 8, 2023 The Courses Khao Yai has a variety of landscapes including the national park with its forest, sunflower fields, a winery and fields growing

GFNY announces GFNY Khao Yai

11 Mar 2023

GFNY announces GFNY Khao Yai October 8, 2023 The Courses Khao Yai has a variety of landscapes including the national park with its forest, sunflower fields, a winery and fields growing